Feel Your Best at Work

Don’t have time to make some slightly larger changes to your work environment today? Try some of the following quick and easy steps to improve the way you feel during your work day!

  1. Sit up straight.
    Studies have shown that posture can affect your attitude. A straighter back can mean a happier you.

  2. Get rid of treats.
    Keeping a clean work area can help to diffuse overwhelming feelings of stress, according to some leading professionals.

  3. Stay organized.
    Keeping a clean work area can help to diffuse overwhelming feelings of stress, according to some leading professionals.

  4. Spend a little.
    Staying with the trend of a visually appealing workspace, spending a little money to decorate your desk and make it yours can motivate a positive attitude. Try a nice picture frame with whoever’s picture in it you like!

  5. Never say “yes” on the phone.
    When actually talking to someone the desire to accommodate them is very strong. Tell them you’ll get back to them and mull the decision over. This process tends to work better when someone wants a favor, not when a client is asking for something.

  6. Take a break.
    Take five to ten minutes every hour to do something—get water, take a drink—because studies have shown that breaks boost your retention level.

  7. Ignorance is bliss.
    Do you often find yourself out of loop on office drama? Try and keep it that way. Let yourself stay ignorant of things you don’t need to know. This will save time and stress.

  8. Hunger is the enemy.
    Powering through a lunch break can be just as bad as eating a whole bag of M&M’s. Give your body something it can use to recharge and keep you focused. Everyone’s happier on a fuller stomach.

For more tips on how to ensure more satisfaction at work, contact us today.

The DISCflex team

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